One of our coaches, dawn Renken, and A great friend and volunteer of RSB, Alexis Lockhart, completed a half Ironman In Waco, Tx.
For those if you that are not familiar with what that means it is 56 miles bike riding, 13.2 miles running, and 1.3 mile swim. They did miss out on the swim as it was too dangerous in the Brazos after the rains we have gotten.
Great job ladies!!! Now, back to work!
Oh, and thanks to Bear, alexis’ husband for being there for both ladies. Driving, fetching , and carrying. Thank you.
Great job !
Rock Steady Boxing North Houston 