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We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

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“Rock Steady Boxing has not only helped with my physical abilities in dealing with Parkinson’s, but just as importantly it has created a community of friends with Parkinson’s that can share their experiences and fight for well being.  Lastly, for me personally with the support of Marilyn and my children it has brought us as a family a focus to fight the affects of Parkinson’s and helping others.  Building relationships that will last a lifetime”

Randy Renken

A Life Changing Experience

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A big fan of yours